What Oils Cannot Be Cold Pressed?
Cold pressing is a popular oil extraction method that retains the original flavor, color, and nutrients of the oil. However, not all oilseeds are suitable for cold pressing. Some require high temperatures or solvent extraction to achieve efficient oil yield, due to their low oil content or tough fiber structure. In this article, we’ll explore which oils cannot—or should not—be extracted by cold press and why.

1. Why Some Oils Can’t Be Cold Pressed
Cold pressing involves mechanically extracting oil at temperatures below 60°C (140°F), without added heat or chemicals. While this method protects the quality of the oil, it also comes with limitations:
Low oil yield: Seeds with naturally low oil content produce too little oil under cold pressing.
High fiber or hard structure: Some materials are too tough to yield oil without pre-treatment or heating.
Toxic components: Certain seeds contain anti-nutritional factors that need heat to neutralize.
2. Common Oils That Are Unsuitable for Cold Pressing
Here’s a list of common raw materials that are typically not cold pressed due to the above limitations:
Raw Material | Reason Cold Pressing Is Not Ideal | Recommended Method |
---|---|---|
Soybean | Low oil content, contains anti-nutritional factors | Hot press or solvent extraction |
Cottonseed | Contains gossypol (toxic); requires heat for detox | Hot press + refining |
Corn Germ | High starch content, low oil yield without heat | Hot press or solvent extraction |
Rice Bran | Oil oxidizes quickly, needs heat stabilization | Solvent extraction |
Palm Fruit | High in moisture/fiber; cold press yield is very low | Steam-pressing or expeller |
Castor Bean | Contains ricin (toxic); must be heat-treated | Hot press + full refining |
These oils are best extracted through hot pressing, expelling, or solvent extraction to ensure proper yield, safety, and usability.
3. Risks of Cold Pressing the Wrong Materials
Attempting to cold press unsuitable materials can lead to:
Extremely low oil output
Clogging or damage to the press machine
Toxic or unrefined oil that is unsafe for consumption
Waste of raw materials and energy
To achieve optimal results, it’s essential to match the oil press method to the raw material.
4. Vos Recommendations for Oil Extraction
At Vos, we provide professional evaluation and equipment configuration based on your processing materials. For seeds that are not suitable for cold press, we offer:
Hot press oil press machines
Integrated expelling & cooking units
Solvent extraction systems for large-scale projects
Full refining lines to ensure oil safety and quality
Whether you’re working with high-fiber crops or oilseeds that require heat treatment, Vos can deliver the right solution to maximize your yield safely and efficiently.